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February 22 2017

marijuanadetox
marijuanadetox

There is no need to mention that drugs are dangerous for your health. Moreover, the frequent use of such drugs as marijuana makes you addicted and may cause very unpleasant consequences. However, this dangerous process is reversible. There are different methods to detox from marijuana and below I will describe how to get weed out of your system.

First of all, you should immediately stop taking the drug! The amount of time needed to detox from marijuana and stop the negative impact of the drug on your body depends on many factors. After one-time use of marijuana it takes 3-7 days to restore the normal body functions. After a regular use (several times a week) marijuana’s traces can be detected in blood even after 10 to 20 days. The biggest amount of time need the constant weed smokers vary from 45 to 90 days for a complete recovery. Also it depends on the individual characteristics of the human body as metabolic rate, body mass and so on.

There are a few steps that will help you to detox from marijuana in the shortest period in time.

The American Public Health Association recommends drinking up to 2.7 liters of water for women and 3.7 liters for men.

Another tip to fasten your detox is in excessive sweating. It allows you to accelerate the elimination of harmful toxins from the body. The most highly recommended ways to do it are sauna and hot yoga.

You can also help yourself to detox from marijuana by doing various cardio exercises. While doing them you might even feel the smell of marijuana coming from your body that signifies that toxins are successfully coming out and you are getting detoxed.

Moreover, the vitamin C can also really help to detox from marijuana. 2000 mg per day is the necessary amount of vitamin C to remove dangerous marijuana toxins.

There are also various commercial health products specialized on the body detox. They can be extremely effective for the toxins of marijuana removal and, what is more, help you to fight against drug addiction. You can find them in healthy foods stores, in the Internet or even in some regular grocery stores.

Even the right diet can make a positive effect on detox from marijuana. Some foods raise the alkaline balance of your body and fasten your cleansing process. These are such products as cabbage, spinach, avocado, lemon, lime, cucumber, celery and others. On the other hand, you have to avoid foods that have high acid content, which can slower detox. So coffee, soda, candies, bakery, fried foods, cheese, milk and ice cream should disappear from your menu.

In extremely difficult cases caused by marijuana, you should consult a specialist. Doctor can assign you a specific recovery program to overcome your drug addiction. The therapy may last for a few weeks, during which you’ll have to stay in the hospital. Such way of detox from marijuana is the most effective one.

No matter for how long you smoke marijuana, how many times a day you do it or what problems in your life caused this terrible drug addiction, the only right decision is to stop immediately and begin the detox process.

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